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  • Nutritional Benefits


  • One of the most notorious synthetic preservatives is sodium nitrite, commonly used in cured meats. Sodium nitrite helps prevent bacterial growth and enhances the pink color of meats. However, when exposed to high heat, it can form nitrosamines, which are known carcinogens. Studies have linked high consumption of processed meats containing sodium nitrite to an increased risk of colorectal cancer. The World Health Organization has classified processed meats as a Group 1 carcinogen, indicating sufficient evidence that they can cause cancer in humans.


  • However, with the increasing reliance on food stabilisers, some consumers have begun to express concerns regarding their health effects. Some stabilisers can cause digestive issues in sensitive individuals, while others may have a bad reputation due to their association with artificial ingredients. It is vital for consumers to understand that food stabilisers are typically safe and tested for human consumption. They are often derived from natural sources, making them acceptable within a balanced diet.