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  • In conclusion, E340 is a prominent food additive that serves several functional purposes in the food industry. While it has its benefits, particularly in enhancing food quality and providing essential nutrients, it is not without potential health concerns when consumed excessively. Thus, being mindful of dietary choices and striving for a balanced and varied diet can help mitigate risks associated with food additives like E340. As consumers and public health advocates continue to pursue transparency in food labeling and ingredient sourcing, the future of food additives will likely adapt to meet the evolving demands of health-conscious individuals. The key lies in education and moderation, ensuring that our diets are both enjoyable and healthful.



  • 3. Fermented Products Soy sauce, miso, and fermented fish also contain high levels of glutamate.


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  • Artificial colors are used to enhance the appearance of food, making products more visually appealing to consumers. However, these colors are often derived from synthetic compounds that may pose health risks. Studies have suggested that some artificial colors could be linked to hyperactivity in children and other behavioral issues. Additionally, the long-term effects of consuming these synthetic dyes are still largely unknown, leading to concerns about their safety in our diets.