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  • Aspartame has been a point of discussion and debate since its approval as a low-calorie sweetener in the 1980s. Found in a wide array of products, from diet sodas to sugar-free snacks, aspartame offers a sweet taste without the caloric load of traditional sugars. This article explores the composition of aspartame, its uses, and the ongoing discussions surrounding its safety and health implications.


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  • Food additives are substances added to food to enhance its flavor, appearance, or preservation. One such additive is E123, also known as Amaranth. This synthetic dye, derived from coal tar, is primarily used to impart a reddish hue to various food products, including beverages, candies, and pastries. The introduction and use of food colorings such as E123 are often met with a mix of enthusiasm and hesitance, as their benefits and potential risks have long been debated.