artificial sweeteners in food

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  • Despite its benefits, the use of E220 is not without controversy. Some individuals may experience allergic reactions to sulfites, especially those with asthma. Symptoms can include headaches, hives, and difficulty breathing, prompting health authorities to recommend that products containing E220 be clearly labeled to inform consumers.


  • Thickeners are substances that increase the viscosity of a liquid without substantially altering its other properties. They are predominantly used in cooking to create a desirable texture and to help achieve the required mouthfeel in various dishes. While many thickeners are derived from natural sources, others are synthetic. Common natural thickeners include starches, gums, and pectins, while synthetic options might involve modified food starches and other agents.


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