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  • 1. Margarine and Spreads These products benefit significantly from emulsifiers as they help maintain a smooth and creamy texture while preventing separation.

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  • What is E501?


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  • In addition to its role as a disinfectant, isopropyl alcohol is also found in various antiseptic wipes and hand sanitizers. The COVID-19 pandemic has further highlighted its importance, with an increased demand for hand sanitizers containing isopropanol to mitigate the spread of the virus.


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  • Most scientific investigations into the addictive properties of MSG suggest that while it can enhance pleasure from food, it does not meet the criteria for a substance that induces addiction. Some studies have indicated that high levels of glutamate could potentially lead to neurotoxicity, but normal dietary intake of MSG is considered safe by organizations such as the U.S. Food and Drug Administration (FDA) and the World Health Organization (WHO).


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  • The primary role of E212 is to extend the shelf life of products. By preventing microbial growth, it not only helps maintain the visual appeal and texture of food but also protects it from spoilage. This is particularly important for manufacturers who distribute food over long distances or those who store products for extended periods.


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  • Aspartame, labeled as E950, is another sweetener frequently used in low-calorie and sugar-free products. As one of the most studied artificial sweeteners, aspartame has been deemed safe for consumption by various health authorities. It is approximately 200 times sweeter than sugar, which means a very small amount is needed to achieve the desired sweetness. However, some individuals may have sensitivities to aspartame, leading to headaches or other side effects. For those on a keto diet, it is essential to monitor one's tolerance and response to aspartame, especially since it is primarily used in carbonated beverages and sugar-free products that may contain other non-keto-friendly ingredients.


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  • Potassium Sorbate: How it works, when it doesn’t work, and how much is too much

  • The Role of Preservatives


  • When referring to 282 preservatives, we often identify the specific use of propyl gallate (E282), which is a synthetic antioxidant and preservative. Propyl gallate is used in various food products, including meats, fats, and oily foods, to prevent rancidity and extend their shelf life. However, the safety of this chemical has been debated in scientific circles and among consumers, leading to scrutiny regarding its acceptable daily intake and long-term health effects.


  • Conclusion