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  • Understanding E162 The Food Additive Derived from Nature


  • Despite its widespread use, MSG has been at the center of health debates. Some individuals report sensitivity to MSG, experiencing symptoms such as headaches, flushing, and sweating—often referred to as Chinese Restaurant Syndrome. However, scientific studies have largely shown that MSG is safe for the general population when consumed in moderate amounts. The U.S. Food and Drug Administration (FDA) classifies MSG as “generally recognized as safe” (GRAS), and similar endorsements have been given by global health authorities.


  • The Sweet Debate 951 and 950 Sweeteners


  • Despite its safety profile, excessive intake of sodium phosphates can lead to health concerns, especially for individuals with specific health conditions such as chronic kidney disease or cardiovascular disorders. High levels of phosphate consumption can disrupt the body's calcium-phosphate balance, potentially leading to health issues like weakened bones or increased cardiovascular risk. Therefore, awareness and moderation are essential when it comes to dietary phosphates.


  • E471 is derived from glycerol and fatty acids, which can be sourced from both animal and vegetable fats. This versatility allows manufacturers to tailor E471 to meet different dietary requirements and preferences. In its chemical composition, mono- and diglycerides possess one or two fatty acid chains attached to a glycerol backbone, enabling them to interact with both water and oil. This characteristic makes E471 an effective emulsifier, facilitating the blend of ingredients that typically do not mix well, such as oil and water.


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